Yoga, Healing, Peace of Mind

About Mary

Passionate about healing through body movement and holistic therapies in conjunction with western medicine, Mary educates her students and clients about physiological changes as well as energy flow, chakras, emotional and mental healing techniques, and ancient yogic philosophies. She has been instructing classes, intensive retreats, and one-on-one therapy for over 15 years. Her trainings and background include:

  • Certified Integrative Yoga Therapist (RYT 500)
  • Certified Kundalini Yoga and Meditation Instructor (200 hour)
  • Advanced Kundalini Yoga Certifications in Vitality and Stress, and Mind and Meditation
  • Certified Pregnancy Yoga Instructor
  • Advanced Kundalini Vidya and Vedic Teaching (500 hour CEUs)
  • Holistic Coach and Spiritual Guide
  • Certifications in CranioSacral Therapy, Massage Therapy, Acupressure, Reiki and other Healing Modalities
  • Degrees in Applied Health Science with a double major in Education and Public Health and a minor in Biology

"When I was sick for three years in my mid-twenties, my doctors could not find the reason for my pain. They suggested I have several organs removed and apply for disability. Instead, I sought a different path to healing. Through yoga, diet, holistic healing, and embracing a new way of relating to the world, I healed myself in 9 months. Now I hike, bike and travel internationally. Every day I am grateful for the health of my body, spirit and mind."


To contact Mary by email:

To contact Mary by phone: 540-383-2699